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Internal vs. External Validation: Nurturing Your Inner Light
Internal vs. External Validation: Nurturing Your Inner Light: Imagine a glowing ball of golden light.
How Both EMDR and Brainspotting Heal Trauma
How Both EMDR and Brainspotting Heal Trauma: Trauma can have a profound impact on a person’s life, affecting their emotional well-being, relationships, and even their sense of identity.
Unhealed Trauma Keeps You Stuck
Unhealed Trauma Keeps You Stuck: Trauma can have a profound impact on every aspect of our lives.