Therapy That Helps You Enjoy Life Again

Online Appointments Throughout California

Unlock the breakthrough you’ve been seeking

Dive deeper into your healing journey

You're on a journey toward true self-discovery and emotional well-being.

Traditional therapy, self-help books, or wellness workshops aren’t giving you the breakthrough that resonates deeply with your spirit. 

Layers of unresolved trauma, stress, and the quest for deeper meaning remain untouched.

With guidance, you can find more authentic solutions to build meaningful relationships, experience genuine joy, and embrace life with newfound resilience and clarity.

Your journey to self-discovery starts here.

Each person's path to healing is as unique as their story

Recognizing this, I specialize in EMDR and Brainspotting therapy— cutting-edge modalities designed to access and heal the root causes of trauma, stress, and emotional blockages directly at their source within the autonomic nervous system. 

Unlike traditional methods that often skim the surface, these therapies dive deep, allowing for profound and lasting change. 

Our sessions are a safe space where you're heard and understood. Every step forward is a step toward reclaiming your true self and the life you deserve.

By working together, we embark on a journey where your brain and body lead the healing process. We reveal and resolve underlying issues through a tailored, compassionate approach. 

This method facilitates a deeper connection to your inner self and empowers you to rebuild your life with resilience, clarity, and joy.

Let’s work together if you’re experiencing

  • Search for meaning and purpose

  • Persistent feelings of anxiety or stress

  • Traumatic experiences

  • Grief and loss

  • Self-esteem and self-worth issues

  • Emotional regulation difficulties

  • Relationship issues

  • Sleep disturbances

  • Dependency issues

  • Transpersonal concerns

Embark On Your Journey Of Self-Discovery

Take the first step towards profound change and self-discovery, guided by expertise in EMDR and Brainspotting therapy.

  • Step 1 - Schedule Your Free Discovery Call

Book a complimentary 15-minute consultation to discuss your needs and how therapy with me can help.

  • Step 2 - Begin Your Therapy Journey

After our call, we'll schedule your first session. Tailored to your story, we start the work towards deep healing and self-discovery.

  • Step 3 - Discover Who You Truly Are

Uncover and reach your true self - achieving emotional freedom and a deeper sense of peace and fulfillment.

Discovering your life's meaning is an exciting journey. 

I provide a supportive and insightful path for those ready to dive deep into self-discovery. 

Together, we’ll navigate past traumas and unlock your true potential, guiding you toward a life filled with joy, purpose, and fulfillment.

Frequently Asked Questions

  • All my appointments are virtual, making it easier to work with clients who live all over California. 

  • All appointments are 50 minutes. 

  • Our first appointment is spent making sure I get a full history of what’s going on and what you want to achieve by working together. We’ll get to know each other better!

    By our second appointment, it will be all about you. I’ll listen, ask questions,, and help you explore what’s going on. 

    By our third session, I will be actively preparing you for EMDR, Brainspotting or Energy Work. 

    Find out more about how we work together.

  • You just need to turn up and be open to discovery.

    Between sessions, I’ll give you strategies and techniques to try. 

  • All appointments are $175

    I offer payment plans - just talk with me.

  • Yes, I take Kaiser, Northern California Insurance. 

  • I take payments through Venmo, Paypal, and Zelle.