Come Sit And Talk With Me

If you are here, you may be looking for help. I offer a free consultation to see if I am a good fit for you. My graduate school background is informed by Carl Jung and Joseph Campbell, I am certified in Brainspotting (BPS II + certification), am trained in EMDR and pursuing EMDR certification currently, am trained in Internal Family Systems, PACT I and more.

TRAUMA, PTSI (what used to be called PTSD is now PTSI, Post Traumatic Stress Injury)

Trauma happens when events overwhelm our nervous system circuitry and its ability to process events, experiences and emotions. We know we have trauma when we have triggers, dissociation of different types, nightmares, flashbacks, avoidance, difficulty trusting life and more. My therapy techniques are very effective at treating trauma relatively quickly.

ATTACHMENT Disruption or Injury

Attachment disruption happens at a very young age, too early for you to clearly remember, but it shows up in how you relate in your relationships. Learning about your attachment style and how to repair any disruptions will help you understand yourself better and thrive in relationships.


Grief is a shock to your nervous system. Recovering from grief is a natural healing process and an educated grief counselor like me can help you find your way more clearly and easily. I have 10+ years of experience working in a grief program.


If you are open to it, I can add much more depth and breadth to your treatment. I have 4 years of intense awareness training that began in 1988. I can help you with energy balancing and spiritual alignment with your source. Ask me about it when we discuss options for treatment over the phone.


I am offering Telehealth only right now. As long as you are in California, I can see you! Telehealth is suitable for everything I offer!


  • I take Kaiser insurance -Contact me to find out about my private pay rate.

I also accept CalVCB (California Victim Compensation Benefit) also known as the Victim Witness Program. If you already have a claim number, you can set up counseling with me. If you need to file a claim, please call CalVCB at (800) 777-9229.


Therapy By Catherine

Free 15 Minute Phone consultation

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By law, I have to post this HIPAA form explaining how your privacy is protected. You may also request a copy of it.