I love the word Grace. It implies that something has been bestowed on you without you doing the work for it. Doing Individual Therapy can be like that. You do your own work and you notice people around you changing because YOU have changed. If you lighten some of your baggage and create a more flexible personality, that healthy change will bubble up through all those in your community such as family and friends. However, because it is Grace, you cannot predict how they will change or when. Just smile when you notice it.